Hello, my name is Stephanie. After my mom became diabetic in late 2015, I took the initiative to help her, my dad, and I change our diets drastically! Since then, I have lost over 50 pounds, and am feeling great! I’ve put this blog together to hopefully help others to live a healthier lifestyle. I try new recipes constantly, and it is honestly a struggle sometimes to find ones that are satisfying enough to stay away from bad carbs. I used to be a huge fan of pasta and bread, and I’m continuously looking for new dishes that won’t make me miss them!

(I had to do the cliché, “standing in my old pants” before and after pic!)